Weight, Health, Stamina, Healing & Biome

Here is a list of all Valheim recipes.

Valheim is a survival video game set in 2021. To survive and strengthen their character, players must find ways to maintain their health and stamina. The best and easiest way to stay healthy and resistant to Walheim is nutrition.

There is no denying that there is much to cook and harvest in Valheim, but you have to find the best. For your convenience, we have compiled a comprehensive list of Walheim dishes and recipes.

All Walheim products

The following list contains all the products you can buy at Valheim. In addition to the name of the food, we have included the weight, health, duration, cure and biome in which it occurs.

Blood sausage

  • Weight: 10.0
  • Health: 90
  • Stamina: 50
  • Duration : 2400
  • Heal: 4
  • Biome: Marais

Salmon meat pie

  • Weight: 1.0
  • Health: 80
  • Stamina: 80
  • Duration : 2400
  • healing: 4
  • Biome: Levels

Snake stew

  • Weight: 1.0
  • Health: 80
  • Stamina: 80
  • Duration : 2400
  • healing: 4
  • Biome: Ocean

Cooked lemon flesh

  • Weight: 1.0
  • Health: 70
  • Stamina: 40
  • Duration : 2000
  • healing: 3
  • Biome: Levels

Cooked snake meat

  • Weight: 10.0
  • Health: 70
  • Stamina: 40
  • Duration : 2000
  • healing: 3
  • Biome: Ocean

Fish wrap

  • Weight: 1.0
  • Health: 60
  • Stamina: 90
  • Duration : 2400
  • Heal: 4
  • Biome: The mountains

Sausages

  • Weight: 5.0
  • Health: 60
  • Stamina: 40
  • Duration : 1600
  • Heal: 3
  • Biome: Marais

Beetroot stew

  • Weight: 1.0
  • Health: 50
  • Stamina: 50
  • Duration : 1600
  • Heal: 2
  • Biome:  Black Forest

Cooked meat

  • Weight: 1.0
  • Health: 40
  • Stamina: 30
  • Duration : 1200
  • Heal: 2
  • Biome: Meadows

Bread

  • Weight: 0.5
  • Health: 40
  • Stamina: 70
  • Duration : 1800
  • Heal: 2
  • Biome: Levels

neck grille tail

  • Weight: 4.5
  • Health: 35
  • Stamina: 20
  • Duration : 1000
  • Heal: 2
  • Biome: Meadows

Cooked fish

  • Weight: 1
  • Health: 45
  • Stamina: 25
  • Duration : 1200
  • Heal: 2
  • Biome: Black Forest

Queens Jam

  • Weight: 1.0
  • Health: 30
  • Stamina: 40
  • Duration : 1200
  • Heal: 2
  • Biome: Black Forest

Honey

  • Weight: 8.4
  • Health: 20
  • Stamina: 20
  • Duration : 300
  • Heal: 5
  • Biome: Meadows

Yellow mushroom

  • Weight: 3.9
  • Health: 20
  • Stamina: 20
  • Duration : 600
  • Heal: 1
  • Biome: Black Forest

Carrot soup

  • Weight: 1.0
  • Health: 20
  • Stamina: 60
  • Duration : 1500
  • Heal: 2
  • Biome: Black Forest

Mushroom

  • Weight: 5,0
  • Health: 15
  • Stamina: 20
  • Duration : 600
  • Heal: 1
  • Biome: Meadows

raspberry

  • Weight: 0.1
  • Health: 15
  • Stamina: 20
  • Duration : 600
  • Heal: 1
  • Biome: Meadows

Carrots

  • Weight: 0.3
  • Health: 15
  • Stamina: 15
  • Duration : 600
  • Heal: 1
  • Biome: Black Forest

Blueberry

  • Weight: 0.1
  • Health: 15
  • Stamina: 20
  • Duration : 600
  • Heal: 1
  • Biome: Black Forest

Animal feedingstuffs

  • Weight: 0.7
  • Health: 15
  • Stamina: 25
  • Duration : 800
  • Heal: 1
  • Biome: Levels

Barley

  • Weight: 0.2
  • Health: 0
  • Stamina: 0
  • Duration : 0
  • Heal: 0
  • Biome: Levels

Turnip

  • Weight: 0.3
  • Health: 0
  • Stamina: 0
  • Duration : 0
  • Heal: 0
  • Biome: Marais

All Valheim food recipes

Here is a list of all the dishes and their recipes in Walheim :

Blood sausage

  • Recipe: 2 thistles, 2 bags of blood, 4 barley flour

Salmon meat pie

  • Recipe: 2 wild blackberries, 2 cooked salmon, 4 barley flour

Snake stew

  • Recipe: 1 mushroom, 1 boiled snake meat, 2 honey.

Cooked lemon flesh

Cooked snake meat

  • Recipe: 1 raw snake meat

Fish wrap

  • Recipe: 2 Boiled fish, 4 Barley meal

Sausages

  • Recipe: 2 offal, 1 raw meat, 4 thistles

Beetroot stew

  • Recipe: 1 raw meat, 3 turnips

Cooked meat

Bread

neck grille tail

Cooked fish

  • Recipe: Prepared on the pot

Queens Jam

  • Recipe: 8 raspberries, 8 blueberries

Honey

  • Recipe: 8 raspberries and 8 blueberries

Carrots

  • Recipe: Soup 3 carrots, 1 mushroom.

All these products and their recipes are now available in Walheim. Please check this page from time to time, as we will update it as new products become available in future patches.

frequently asked questions

How can I increase my endurance to lose weight?

Increase your stamina: 20 tips to increase your body’s endurance….

How can I regain my stamina?

How to increase endurance – Healthline

What is the best diet for endurance?

How to increase sexual stamina: 45 Exercise, food, more

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