4 Calorie-burning Video Games to Help You Get in Shape

Nowadays people spent most of their time facing a screen whether it is a TV screen, pc, or phone. You are probably one of these people, but you are profiting from looking at your screen by reading this article now.

Screens became a huge part of our daily routines, you can be watching, reading, playing, or working from your computer. So what if, rather than staring at a screen all day, you could employ that time to stay fit? Believe it or not, playing video games can burn calories. There are several video games out there that will assist you in burning calories and getting in better shape.

Research has been conducted to measure the reliability of the theory that games burn calories. That theory is now proven and it has become a fact. Betway has done research asking 17 gamers to play certain games for 90 minutes. Research has shown impressive results! Here is one of the best four games that burn calories by far!

Fortnite

Fortnite is one of the greatest games out there. It is known to be desirable, enjoyable, and very challenging. You are playing against regular players and also against other players that can outsmart you. This game can increase your heart rate to an average of 89 BPM during 90 minutes of gaming.

According to Betway online casino, playing Fortnite for the same time can burn calories that are equivalent to 162 push-ups, 239 crunches, or 353 squats. That’s because this game requires a set of skills, these skills will require all of your mental capabilities. You need strategic thinking to play Fortnite. You should also build teams and have leadership skills.

Other requirements may be awareness, alertness, emotional intelligence, communication…etc playing Fortnite can make you stay fit.

Fifa

This is a very competitive game, you and your friend may be sitting at your place or his, and he challenges you to a clean FIFA match to settle the last time’s score. You know that losing to your friend can be, at times, very frustrating because he will be bragging about it all day long. If you are both good, the chances of playing this game will go on for hours just to determine who is the best at this.

Luckily, playing FIFA can burn your calories. It is without doubt a competitive game that requires your attention and intellectual skills. Fifa can burn up to 189 calories per gaming session that lasts 90 minutes, sometimes even more if you can get angry easily and quickly.

Call of Duty

Call of Duty, just like Fortnite can impress you with how much it can do for you. This game can be played solo, with multi-players, offline or online. It will take effort and teamwork skills to win games like Call of Duty. Research has been conducted on this game by Betway online casino.

Players enjoyed Call of Duty warzone while showing that this game can increase your heart rate reaching 119 on average. It can also burn 188 calories per gaming session.

Grand Theft Auto

Who of us doesn’t love or like Grand Theft Auto. It is one of the best famous games of all time. Most of us did grow up playing Grand Theft Auto San Andreas. The games of GTA offer you a lot of freedom of playing on a very large and realistic map, and you can do as much as a real person could do. You can drive your favorite car and listen to your favorite music, kill enemies, disturb or organize, steal a car or buy a car, a home, or a restaurant. It’s nearly a real-life-like game-play.

Nowadays it is often played online, and most players are people rather than bots. It has become more enjoyable, challenging, and organized. Undoubtedly, Grand Theft Auto can be played for hours without getting bored. Luckily, this game seems to offer the same as the above-listed games.

Yes! It burns calories slightly less than the others. Betway online casino research has shown that gamers who play Grand Theft Auto for 90 minutes can burn up to 164 calories. So you can have a relaxing time playing GTA while burning up some of that unhealthy fat in your body.